Find your balance, find your bliss

My Philosophy

Positive mental health and wellbeing is the most precious gift we can give ourselves and those we care about.  In the same way that we look after our physical health, we must remember to take care of our emotional and mental health, as the connection between our mind, body and spirit is crucial in our understanding of how we may manifest pain.  As a Holistic Practitioner, I love meeting people and have great enthusiasm, combined with humour and compassion, for sharing some magical therapies that can nourish and nurture you from the inside out.

Holistic Therapy

Holistic therapy simply refers to treating the whole person rather than individual symptoms and aims to restore balance and harmony within the individual. It focuses on treating the whole person from a mind, body and spirit perspective rather than just addressing isolated symptoms. Holistic therapy offers a natural approach to healing and can work alongside conventional medicine in a very integrative way.